Pancakes with fruit

SERVING

Quantity : 86gms

Calories : 153kCal

Glycemic Index : 67

NUTRITION

Carbs

21
gms

Protein

4
gms

Fat

6
gms

Fiber

2
gms

Sugar

5
gms

Sodium

347
mg

FOOD GROUPS

grains
16
gms
nuts
3
gms
fruit
25
gms
oils
3
gms
egg
6
gms

INGREDIENTS

cinnamon (Dalchini, ground)

Blueberries

Banana

Plain Pancakes

Almonds

Strawberries

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