Paneer babycorn masala

SERVING

Quantity : 121gms

Calories : 172kCal

Glycemic Index : 35

NUTRITION

Carbs

17
gms

Protein

7
gms

Fat

9
gms

Fiber

2
gms

Sugar

8
gms

Sodium

306
mg

FOOD GROUPS

oils
5
gms
dairy
128
gms
veggies
35
gms
grains
51
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

chillies, green

Sugar (granulated)

yellow sweet corn, raw (makai)

garam masala

Paneer

cumin seed (jeera or jira)

Onions (raw)

turmeric (Haldi powder)

Rice bran oil

Salt (namak, table salt)

DOWNLOAD