Paneer Pakora

SERVING

Quantity : 35gms

Calories : 96kCal

Glycemic Index : 35

NUTRITION

Carbs

7
gms

Protein

5
gms

Fat

5
gms

Fiber

1
gms

Sugar

3
gms

Sodium

146
mg

FOOD GROUPS

legumes
9
gms
dairy
66
gms
oils
3
gms

INGREDIENTS

carom seed - ajwain-ajowan

Tap water

chickpea flour (besan)

chilli powder (laal mirch)

turmeric (Haldi powder)

Salt (namak, table salt)

Peanut oil (salad or cooking)

Paneer

asafoetida

Chaat Masala

garam masala

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