Paneer paratha (with ghee)

SERVING

Quantity : 66gms

Calories : 207kCal

Glycemic Index : 49

NUTRITION

Carbs

29
gms

Protein

7
gms

Fat

8
gms

Fiber

4
gms

Sugar

2
gms

Sodium

249
mg

FOOD GROUPS

dairy
66
gms
grains
36
gms
oils
5
gms

INGREDIENTS

ghee, cow

chilli powder (laal mirch)

Salt (namak, table salt)

Paneer

Onions (raw)

wheat flour, whole-grain

chillies, green

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