Panini (nonveg)

SERVING

Quantity : 206gms

Calories : 624kCal

Glycemic Index : 57

NUTRITION

Carbs

41
gms

Protein

33
gms

Fat

37
gms

Fiber

2
gms

Sugar

4
gms

Sodium

1503
mg

FOOD GROUPS

oils
13
gms
dairy
176
gms
meats
63
gms
grains
58
gms

INGREDIENTS

red or cayenne pepper

Toasted French bread (or vienna)

cheddar cheese

Low-fat mozzarella cheese

white butter (Makhan)

Turkey bologna

Turkey ham (extra lean, prepackaged or deli)

Provolone cheese

Chicken Salami

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