Papdi Shakarkand subji

SERVING

Quantity : 120gms

Calories : 116kCal

Glycemic Index : 56

NUTRITION

Carbs

14
gms

Protein

3
gms

Fat

6
gms

Fiber

5
gms

Sugar

3
gms

Sodium

467
mg

FOOD GROUPS

veggies
108
gms
oils
6
gms

INGREDIENTS

chillies, green

Onions (raw)

sweet potato, raw (shakarkandi)

carom seed - ajwain-ajowan

baking soda

Peanut oil (salad or cooking)

garlic

broad beans

turmeric (Haldi powder)

Salt (namak, table salt)

Tomatoes (red, canned in tomato juice, no salt)

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