Pasta with meat sauce

SERVING

Quantity : 209gms

Calories : 282kCal

Glycemic Index : 52

NUTRITION

Carbs

26
gms

Protein

20
gms

Fat

11
gms

Fiber

2
gms

Sugar

4
gms

Sodium

431
mg

FOOD GROUPS

grains
24
gms
dairy
44
gms
meats
57
gms
oils
4
gms
veggies
78
gms

INGREDIENTS

Mozzarella cheese

beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw

peppers, jalapeno, raw

tomato puree, canned (without salt)

garlic

Mustard oil

red or cayenne pepper

pasta, dry, unenriched

Onions (raw)

Salt (namak, table salt)

Tap water

Black pepper (kali mirch)

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