Pasta with Sausage and Kale

SERVING

Quantity : 208gms

Calories : 333kCal

Glycemic Index : 44

NUTRITION

Carbs

31
gms

Protein

15
gms

Fat

17
gms

Fiber

2
gms

Sugar

4
gms

Sodium

969
mg

FOOD GROUPS

grains
27
gms
dairy
37
gms
veggies
59
gms
oils
5
gms
meats
69
gms

INGREDIENTS

Pasta (cooked, with salt)

Salt (namak, table salt)

Smoked sausage (chicken, beef, pork)

Kale (raw)

Onions (raw)

Thyme (fresh)

Olive oil (salad or cooking)

chilli powder (laal mirch)

white butter (Makhan)

garlic

Tomato (red, ripe)

Parmesan cheese (grated)

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