Peanut raisin granola bar (homemade)

SERVING

NUTRITION

Carbs

15
gms

Protein

3
gms

Fat

7
gms

Fiber

1
gms

Sugar

9
gms

Sodium

17
mg

FOOD GROUPS

legumes
3
gms
nuts
3
gms
grains
5
gms
oils
2
gms

INGREDIENTS

Peanuts (dry-roasted, without salt)

Rice bran oil

Sunflower seeds (kernels, dried)

white butter (Makhan)

condensed milk (canned, sweetened)

raisins, seedless

cinnamon (Dalchini, ground)

quaker, quick oats, dry

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