Pesto Mushrooms

SERVING

Quantity : 148gms

Calories : 136kCal

Glycemic Index : 34

NUTRITION

Carbs

8
gms

Protein

8
gms

Fat

10
gms

Fiber

2
gms

Sugar

4
gms

Sodium

694
mg

FOOD GROUPS

nuts
8
gms
dairy
67
gms
veggies
109
gms

INGREDIENTS

Parmesan cheese

Black pepper (kali mirch)

Basil (fresh)

garlic

Red bell peppers (Sweet red pepper, raw)

Pine nuts (dried)

Cream (half & half)

mushrooms, white, raw

Salt (namak, table salt)

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