Phodnicha Bhaat (Vagarela Bhat)

SERVING

Quantity : 145gms

Calories : 191kCal

Glycemic Index : 60

NUTRITION

Carbs

32
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

2
gms

Sodium

420
mg

FOOD GROUPS

oils
3
gms
nuts
5
gms
veggies
38
gms
grains
60
gms

INGREDIENTS

garlic

turmeric (Haldi powder)

Salt (namak, table salt)

White rice (medium-grain, cooked)

Onions (raw)

coriander leaves, raw (cilantro, dhania)

Coconut meat (raw)

chilli powder (laal mirch)

Rice bran oil

DOWNLOAD