Phodnichi Poli (roti chivda)

SERVING

Quantity : 123gms

Calories : 261kCal

Glycemic Index : 33

NUTRITION

Carbs

38
gms

Protein

7
gms

Fat

11
gms

Fiber

6
gms

Sugar

3
gms

Sodium

395
mg

FOOD GROUPS

oils
9
gms
veggies
64
gms
grains
43
gms

INGREDIENTS

Sugar (powdered)

cumin seed (jeera or jira)

curry leaves

turmeric (Haldi powder)

Rice bran oil

Salt (namak, table salt)

Onions (raw)

dried mustard seeds (sarson)

asafoetida

coriander leaves, raw (cilantro, dhania)

Chapati (Roti, Phulka)

chillies, green

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