pineapple fried rice

SERVING

NUTRITION

Carbs

26
gms

Protein

3
gms

Fat

5
gms

Fiber

3
gms

Sugar

7
gms

Sodium

284
mg

FOOD GROUPS

grains
35
gms
nuts
2
gms
legumes
10
gms
fruit
24
gms
veggies
56
gms
oils
3
gms

INGREDIENTS

Capsicum (Sweet green bell peppers, raw)

chillies, green

Cashew nuts, kaaju (raw)

garam masala

Carrots (raw)

Soy sauce (made from soy tamari)

Tomato (red, ripe)

Salt (namak, table salt)

green peas, raw (matar or mutter)

Black pepper (kali mirch)

White rice (medium-grain, cooked)

raisins, seedless

Pineapple

Almonds

green snap beans, raw

Butter (salted)

Sugar (granulated)

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