Pinto beans (canned)

SERVING

Quantity : 90gms

Calories : 103kCal

Glycemic Index : 38

NUTRITION

Carbs

18
gms

Protein

6
gms

Fat

1
gms

Fiber

5
gms

Sugar

0
gms

Sodium

215
mg

FOOD GROUPS

legumes
30
gms

INGREDIENTS

Pinto beans (mature seeds, raw)

Tap water

Salt (namak, table salt)

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