Plain chaas

SERVING

Quantity : 251gms

Calories : 55kCal

Glycemic Index : 54

NUTRITION

Carbs

4
gms

Protein

3
gms

Fat

3
gms

Fiber

0
gms

Sugar

4
gms

Sodium

203
mg

FOOD GROUPS

dairy
91
gms

INGREDIENTS

Tap water

Salt (namak, table salt)

Curd (Dahi, Plain Yogurt)

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