Plain waffles

SERVING

Quantity : 81gms

Calories : 186kCal

Glycemic Index : 76

NUTRITION

Carbs

23
gms

Protein

5
gms

Fat

8
gms

Fiber

1
gms

Sugar

5
gms

Sodium

441
mg

FOOD GROUPS

egg
9
gms
dairy
37
gms
grains
25
gms
oils
5
gms

INGREDIENTS

Whole egg (raw, fresh)

Vanilla extract

wheat flour, white, all-purpose, unenriched

Salt (namak, table salt)

Sugar (granulated)

baking soda

Butter (salted)

Milk (whole 3.25%)

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