Poita bhaat (cooked rice porridge)

SERVING

NUTRITION

Carbs

17
gms

Protein

2
gms

Fat

1
gms

Fiber

0
gms

Sugar

2
gms

Sodium

268
mg

FOOD GROUPS

dairy
31
gms
veggies
20
gms
grains
30
gms

INGREDIENTS

Tap water

Salt (namak, table salt)

chillies, green

White rice (medium-grain, cooked)

Whole Buttermilk

Onions (raw)

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