pomegranate raita

SERVING

Quantity : 168gms

Calories : 115kCal

Glycemic Index : 35

NUTRITION

Carbs

15
gms

Protein

5
gms

Fat

5
gms

Fiber

2
gms

Sugar

12
gms

Sodium

264
mg

FOOD GROUPS

fruit
44
gms
dairy
123
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Black pepper (kali mirch)

Pomegranates

Chaat Masala

chilli powder (laal mirch)

Salt (namak, table salt)

cumin seed (jeera or jira)

Sugar (granulated)

Curd (Dahi, Plain Yogurt)

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