Pooris (fried puri )

SERVING

Quantity : 29gms

Calories : 86kCal

Glycemic Index : 64

NUTRITION

Carbs

11
gms

Protein

2
gms

Fat

4
gms

Fiber

2
gms

Sugar

0
gms

Sodium

98
mg

FOOD GROUPS

grains
15
gms
oils
4
gms

INGREDIENTS

Tap water

Rice bran oil

Salt (namak, table salt)

wheat flour, whole-grain

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