Potato carrot tikki

SERVING

NUTRITION

Carbs

10
gms

Protein

1
gms

Fat

4
gms

Fiber

1
gms

Sugar

1
gms

Sodium

266
mg

FOOD GROUPS

veggies
50
gms
oils
4
gms

INGREDIENTS

mango powder

Jeera powder

Salt (namak, table salt)

Black pepper (kali mirch)

Ghee

Carrots (raw)

arrowroot flour

chillies, green

Potatoes (boiled without salt)

asafoetida

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