potato peas kurma curry

SERVING

NUTRITION

Carbs

13
gms

Protein

3
gms

Fat

6
gms

Fiber

4
gms

Sugar

3
gms

Sodium

366
mg

FOOD GROUPS

legumes
27
gms
nuts
3
gms
veggies
51
gms
oils
3
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

peas, green, frozen

ginger root, raw

Tap water

white potatoes, raw (aloo, batata)

Salt (namak, table salt)

poppy seed (khus khus)

Rice bran oil

turmeric (Haldi powder)

cloves (Laung or laving, ground)

Cashew nuts, kaaju (raw)

Onions (raw)

fennel seed (saunf)

cinnamon (Dalchini, ground)

Coconut meat (raw)

chillies, dry

coriander seed (Dhania)

bay leaf (tej patta)

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