Prawn Masala

SERVING

Quantity : 121gms

Calories : 117kCal

Glycemic Index : 30

NUTRITION

Carbs

5
gms

Protein

14
gms

Fat

5
gms

Fiber

1
gms

Sugar

2
gms

Sodium

291
mg

FOOD GROUPS

veggies
41
gms
meats
64
gms
oils
4
gms

INGREDIENTS

crustaceans, shrimp, raw (not previously frozen)

Tap water

garam masala

Salt (namak, table salt)

turmeric (Haldi powder)

Tomato (red, ripe)

Coconut meat (raw)

fennel seed (saunf)

ginger root, raw

Olive oil (salad or cooking)

chillies, dry

garlic

chilli powder (laal mirch)

curry leaves

chillies, green

Onions (raw)

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