prawns burnt garlic rice

SERVING

Quantity : 205gms

Calories : 264kCal

Glycemic Index : 45

NUTRITION

Carbs

40
gms

Protein

13
gms

Fat

6
gms

Fiber

1
gms

Sugar

1
gms

Sodium

407
mg

FOOD GROUPS

grains
76
gms
veggies
37
gms
meats
43
gms
oils
5
gms

INGREDIENTS

Black pepper (kali mirch)

chilli powder (laal mirch)

garlic

Salt (namak, table salt)

Spring onions (scallions, includes tops & bulb)

Onions (raw)

Soy sauce (made from soy tamari)

crustaceans, shrimp, raw (not previously frozen)

Peanut oil (salad or cooking)

Cider Vinegar

White rice (medium-grain, cooked)

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