prawns curry

SERVING

Quantity : 249gms

Calories : 155kCal

Glycemic Index : 37

NUTRITION

Carbs

8
gms

Protein

18
gms

Fat

6
gms

Fiber

2
gms

Sugar

3
gms

Sodium

672
mg

FOOD GROUPS

veggies
67
gms
nuts
2
gms
meats
85
gms
oils
5
gms

INGREDIENTS

Tap water

ginger garlic paste

coriander seed (Dhania)

chilli powder (laal mirch)

curry leaves

turmeric (Haldi powder)

Mustard oil

garlic

Salt (namak, table salt)

Coconut meat (raw)

cumin seed (jeera or jira)

crustaceans, shrimp, raw (not previously frozen)

garam masala

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

Onions (raw)

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