Prawns Kadhai

SERVING

Quantity : 161gms

Calories : 151kCal

Glycemic Index : 35

NUTRITION

Carbs

7
gms

Protein

16
gms

Fat

7
gms

Fiber

2
gms

Sugar

2
gms

Sodium

380
mg

FOOD GROUPS

veggies
60
gms
nuts
4
gms
meats
71
gms
oils
5
gms

INGREDIENTS

Onions (raw)

Black pepper (kali mirch)

Cashew nuts, kaaju (raw)

Tomato (red, ripe)

Salt (namak, table salt)

chillies, green

crustaceans, shrimp, raw (not previously frozen)

cumin seed (jeera or jira)

Tap water

Peanut oil (salad or cooking)

chillies, dry

coriander seed (Dhania)

ginger garlic paste

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