Pui shak (spinach stir fry)

SERVING

Quantity : 121gms

Calories : 62kCal

Glycemic Index : 25

NUTRITION

Carbs

6
gms

Protein

4
gms

Fat

4
gms

Fiber

3
gms

Sugar

1
gms

Sodium

245
mg

FOOD GROUPS

veggies
113
gms
oils
3
gms

INGREDIENTS

garlic

chillies, dry

spinach, raw (palak)

Rice bran oil

Sugar (powdered)

Salt (namak, table salt)

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