pumpkin dal

SERVING

Quantity : 130gms

Calories : 135kCal

Glycemic Index : 32

NUTRITION

Carbs

20
gms

Protein

6
gms

Fat

4
gms

Fiber

5
gms

Sugar

3
gms

Sodium

289
mg

FOOD GROUPS

legumes
23
gms
veggies
72
gms
oils
3
gms

INGREDIENTS

pumpkin, raw (kaddu or bhopla)

Dal tadka

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