Pumpkin french bean subji

SERVING

Quantity : 127gms

Calories : 68kCal

Glycemic Index : 60

NUTRITION

Carbs

8
gms

Protein

2
gms

Fat

4
gms

Fiber

2
gms

Sugar

3
gms

Sodium

422
mg

FOOD GROUPS

veggies
121
gms
oils
4
gms

INGREDIENTS

garam masala

pumpkin, raw (kaddu or bhopla)

mango powder

french beans

turmeric (Haldi powder)

Salt (namak, table salt)

chilli powder (laal mirch)

Mustard oil

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