Puran Karanji

SERVING

NUTRITION

Carbs

21
gms

Protein

3
gms

Fat

6
gms

Fiber

3
gms

Sugar

9
gms

Sodium

57
mg

FOOD GROUPS

legumes
8
gms
nuts
5
gms
grains
10
gms
oils
3
gms

INGREDIENTS

Coconut meat (raw)

Sugar (granulated)

Rice bran oil

wheat flour, whole-grain

Tap water

chana dal, raw

Salt (namak, table salt)

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