Pyaaz Kachori

SERVING

Quantity : 55gms

Calories : 121kCal

Glycemic Index : 58

NUTRITION

Carbs

19
gms

Protein

3
gms

Fat

4
gms

Fiber

1
gms

Sugar

1
gms

Sodium

203
mg

FOOD GROUPS

oils
3
gms
veggies
28
gms
grains
21
gms

INGREDIENTS

chilli powder (laal mirch)

coriander seed (Dhania)

ginger root, raw

asafoetida

garlic

Onions (raw)

Salt (namak, table salt)

Rice bran oil

wheat flour, white, all-purpose, unenriched

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

chillies, green

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