Quaker oat life (plain)

SERVING

Quantity : 43gms

Calories : 160kCal

Glycemic Index : 55

NUTRITION

Carbs

33
gms

Protein

4
gms

Fat

2
gms

Fiber

3
gms

Sugar

8
gms

Sodium

214
mg

FOOD GROUPS

grains
35
gms

INGREDIENTS

wheat flour, whole-grain

corn flour, whole-grain, white

Sugar (granulated)

rice flour, white, unenriched

Salt (namak, table salt)

oat flour, partially debranned

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