Ragi Adai

SERVING

Quantity : 39gms

Calories : 81kCal

Glycemic Index : 67

NUTRITION

Carbs

14
gms

Protein

2
gms

Fat

2
gms

Fiber

1
gms

Sugar

1
gms

Sodium

68
mg

FOOD GROUPS

grains
17
gms
oils
1
gms

INGREDIENTS

millet flour

curry leaves

Tap water

Salt (namak, table salt)

Rice bran oil

Onions (raw)

chillies, green

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