Ragi Roti

SERVING

Quantity : 35gms

Calories : 103kCal

Glycemic Index : 67

NUTRITION

Carbs

18
gms

Protein

3
gms

Fat

2
gms

Fiber

1
gms

Sugar

0
gms

Sodium

234
mg

FOOD GROUPS

grains
24
gms
oils
1
gms

INGREDIENTS

millet flour

Tap water

Salt (namak, table salt)

Peanut oil (salad or cooking)

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