rajgira dosa

SERVING

Quantity : 62gms

Calories : 130kCal

Glycemic Index : 70

NUTRITION

Carbs

15
gms

Protein

4
gms

Fat

6
gms

Fiber

1
gms

Sugar

2
gms

Sodium

221
mg

FOOD GROUPS

dairy
34
gms
grains
20
gms
oils
5
gms

INGREDIENTS

ghee, cow

Buttermilk (low fat, cultured)

Tap water

amaranth grain (rajgeera)

baking soda

Salt (namak, table salt)

buckwheat flour, whole-groat

millet flour

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