Rajma Cutlet (Kidney Beans Patties)

SERVING

Quantity : 55gms

Calories : 111kCal

Glycemic Index : 33

NUTRITION

Carbs

15
gms

Protein

3
gms

Fat

5
gms

Fiber

2
gms

Sugar

1
gms

Sodium

165
mg

FOOD GROUPS

legumes
7
gms
oils
4
gms
veggies
25
gms
grains
8
gms

INGREDIENTS

fennel seed (saunf)

wheat flour, white, all-purpose, unenriched

Salt (namak, table salt)

chilli powder (laal mirch)

Kidney beans (red, boiled, without salt)

Rice bran oil

Potatoes (boiled without salt)

garam masala

Plain Bread crumbs (dry grated)

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