Rajma kebab (or patty)

SERVING

Quantity : 47gms

Calories : 62kCal

Glycemic Index : 45

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

2
gms

Fiber

2
gms

Sugar

1
gms

Sodium

93
mg

FOOD GROUPS

legumes
8
gms
veggies
10
gms
oils
1
gms

INGREDIENTS

Red kidney beans (boiled, with salt)

coriander leaves, raw (cilantro, dhania)

cornstarch

turmeric (Haldi powder)

Potatoes (boiled without salt)

Salt (namak, table salt)

garam masala

chillies, green

Olive oil (salad or cooking)

ginger root, raw

Onions (raw)

Rice bran oil

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