Rassewale aloo

SERVING

Quantity : 151gms

Calories : 112kCal

Glycemic Index : 65

NUTRITION

Carbs

18
gms

Protein

2
gms

Fat

4
gms

Fiber

3
gms

Sugar

2
gms

Sodium

315
mg

FOOD GROUPS

veggies
129
gms
oils
3
gms

INGREDIENTS

white potatoes, raw (aloo, batata)

coriander leaves, raw (cilantro, dhania)

Tap water

cumin seed (jeera or jira)

garam masala

chilli powder (laal mirch)

Salt (namak, table salt)

coriander seed (Dhania)

mango powder

turmeric (Haldi powder)

Tomato (red, ripe)

dried mustard seeds (sarson)

Rice bran oil

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