Rava Bonda

SERVING

Quantity : 47gms

Calories : 115kCal

Glycemic Index : 60

NUTRITION

Carbs

18
gms

Protein

3
gms

Fat

3
gms

Fiber

1
gms

Sugar

1
gms

Sodium

161
mg

FOOD GROUPS

grains
22
gms
oils
3
gms

INGREDIENTS

chillies, green

Onions (raw)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

semolina, unenriched (rava)

curry leaves

Curd (Dahi, Plain Yogurt)

Rice bran oil

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