rava kesari bhath

SERVING

Quantity : 124gms

Calories : 150kCal

Glycemic Index : 60

NUTRITION

Carbs

29
gms

Protein

3
gms

Fat

2
gms

Fiber

1
gms

Sugar

14
gms

Sodium

4
mg

FOOD GROUPS

nuts
2
gms
grains
20
gms
oils
2
gms

INGREDIENTS

Tap water

ghee, cow

saffron (kesar)

semolina, unenriched (rava)

raisins, seedless

cardamom (Elaichi)

Cashew nuts, kaaju (raw)

Sugar (granulated)

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