raw mango chaat

SERVING

NUTRITION

Carbs

22
gms

Protein

4
gms

Fat

5
gms

Fiber

3
gms

Sugar

8
gms

Sodium

352
mg

FOOD GROUPS

grains
6
gms
legumes
11
gms
fruit
43
gms
veggies
60
gms
oils
1
gms

INGREDIENTS

Chaat Masala

rice, puffed

Mangoes

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

Plain sev

Chole

Tomato (red, ripe)

Peanuts (dry-roasted, without salt)

Potatoes (boiled without salt)

chilli powder (laal mirch)

Lemon Juice

chillies, green

Onions (raw)

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