Rawa Uttappam

SERVING

Quantity : 157gms

Calories : 189kCal

Glycemic Index : 58

NUTRITION

Carbs

29
gms

Protein

5
gms

Fat

5
gms

Fiber

2
gms

Sugar

3
gms

Sodium

598
mg

FOOD GROUPS

oils
5
gms
veggies
62
gms
grains
33
gms

INGREDIENTS

Cocoa butter, oil

Salt (namak, table salt)

Carrots (raw)

chillies, green

Capsicum (Sweet green bell peppers, raw)

Curd (Dahi, Plain Yogurt)

Tap water

Onions (raw)

semolina, unenriched (rava)

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

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