red rice idli

SERVING

Quantity : 43gms

Calories : 96kCal

Glycemic Index : 55

NUTRITION

Carbs

21
gms

Protein

3
gms

Fat

0
gms

Fiber

2
gms

Sugar

0
gms

Sodium

101
mg

FOOD GROUPS

legumes
8
gms
grains
20
gms

INGREDIENTS

Red rice (raw)

fenugreek seed

urad dal, raw

Tap water

Salt (namak, table salt)

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