Ribbon Murukku

SERVING

Quantity : 35gms

Calories : 163kCal

Glycemic Index : 60

NUTRITION

Carbs

20
gms

Protein

3
gms

Fat

8
gms

Fiber

1
gms

Sugar

1
gms

Sodium

247
mg

FOOD GROUPS

legumes
6
gms
grains
20
gms
oils
7
gms

INGREDIENTS

Salt (namak, table salt)

chilli powder (laal mirch)

garlic powder

Sesame seeds (whole, dried)

rice flour, white, unenriched

baking soda

Peanut oil (salad or cooking)

chickpea flour (besan)

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