Rice flour Chakli

SERVING

Quantity : 19gms

Calories : 72kCal

Glycemic Index : 65

NUTRITION

Carbs

8
gms

Protein

1
gms

Fat

4
gms

Fiber

0
gms

Sugar

0
gms

Sodium

52
mg

FOOD GROUPS

grains
10
gms
oils
4
gms

INGREDIENTS

rice flour, white, unenriched

Sesame seeds (whole, dried)

Mustard oil

asafoetida

Salt (namak, table salt)

Tap water

chilli powder (laal mirch)

Rice bran oil

turmeric (Haldi powder)

cumin seed (jeera or jira)

omum, carom seeds, ajwain

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