rice poori

SERVING

Quantity : 31gms

Calories : 79kCal

Glycemic Index : 65

NUTRITION

Carbs

13
gms

Protein

1
gms

Fat

3
gms

Fiber

0
gms

Sugar

0
gms

Sodium

94
mg

FOOD GROUPS

grains
16
gms
oils
2
gms

INGREDIENTS

coriander seed (Dhania)

fenugreek seed

rice flour, white, unenriched

cumin seed (jeera or jira)

fennel seed (saunf)

Salt (namak, table salt)

Rice bran oil

Tap water

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