Rice stuffed paratha

SERVING

NUTRITION

Carbs

28
gms

Protein

5
gms

Fat

4
gms

Fiber

4
gms

Sugar

0
gms

Sodium

371
mg

FOOD GROUPS

grains
43
gms
oils
3
gms

INGREDIENTS

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

Tap water

turmeric (Haldi powder)

chilli powder (laal mirch)

Salt (namak, table salt)

White rice (medium-grain, cooked)

wheat flour, whole-grain

chillies, green

Peanut oil (salad or cooking)

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