Ridge Gourd Chutney

SERVING

Quantity : 10gms

Calories : 7kCal

Glycemic Index : 34

NUTRITION

Carbs

1
gms

Protein

0
gms

Fat

0
gms

Fiber

0
gms

Sugar

0
gms

Sodium

38
mg

FOOD GROUPS

No ingredients found.

INGREDIENTS

ridge gourd

urad dal, raw

Salt (namak, table salt)

Tomato (red, ripe)

Rice bran oil

curry leaves

dried mustard seeds (sarson)

chillies, green

shallots, raw

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