ringan vadi nu shaak

SERVING

Quantity : 123gms

Calories : 158kCal

Glycemic Index : 35

NUTRITION

Carbs

25
gms

Protein

8
gms

Fat

3
gms

Fiber

6
gms

Sugar

4
gms

Sodium

454
mg

FOOD GROUPS

legumes
33
gms
veggies
84
gms
oils
2
gms

INGREDIENTS

asafoetida

Salt (namak, table salt)

turmeric (Haldi powder)

coriander seed (Dhania)

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

Sugar (powdered)

eggplant, raw (brinjal, baingan)

Rice bran oil

toor dal, raw

baking soda

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