Roasted long beans

SERVING

Quantity : 115gms

Calories : 50kCal

Glycemic Index : 25

NUTRITION

Carbs

8
gms

Protein

2
gms

Fat

2
gms

Fiber

3
gms

Sugar

4
gms

Sodium

297
mg

FOOD GROUPS

veggies
113
gms
oils
2
gms

INGREDIENTS

Salt (namak, table salt)

Rice bran oil

green snap beans, raw

Black pepper (kali mirch)

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