sabudana tikki (cutlet)

SERVING

Quantity : 50gms

Calories : 137kCal

Glycemic Index : 65

NUTRITION

Carbs

20
gms

Protein

1
gms

Fat

6
gms

Fiber

1
gms

Sugar

1
gms

Sodium

281
mg

FOOD GROUPS

nuts
2
gms
veggies
40
gms
oils
5
gms

INGREDIENTS

raisins, seedless

mango powder

cumin seed (jeera or jira)

chillies, green

Salt (namak, table salt)

tapioca, pearl, dry

Rice bran oil

Potatoes (boiled without salt)

Cashew nuts, kaaju (raw)

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